Sunday, September 26, 2010

My Apple Cart Runneth Over!

We went apple picking yesterday! It has become an annual tradition. Taking the whole family to the mountains and letting the kids pick apples. I always buy some freshly made apple butter and pumpkin butter too. It is a great way to usher in the new season.

So with the change of seasons I have been thinking a lot about inspiration. Change can sometimes help to bring inspiration and often inspiration will bring about change! I don't necessarily think that we need to wait to be inspired before we start making changes, but rather make changes (no matter how small we start) and inspiration will follow. Make small healthy changes for yourself and watch how you will become inspired. A healthy snack, a glass of water rather than soda, a walk after dinner, appreciating all of the good things you have in your life. These are all small things that we can decide to do on a daily basis that will bring about inspiration.

Enjoy your Sunday! Try to do something good for yourself and watch how you will become inspired by yourself to do even more good for yourself.

No comments:

Post a Comment